Business hours for thanks giving holiday will be 12PM to 10PM
Virtual Walk-in Clinic

Get Expert Diabetes Team Care In Minutes.

OHIP covered specialist care from the comfort your home.

100% Free Coverage

OHIP-covered specialist care from the comfort of your home

Regular Monitoring and Follow-up

Our team of Diabetes experts monitors your results and follows up regularly

Diet and Nutrition Coaching

Receive free diet and nutrition coaching from a certified Diabetes educator

Partner With A Team of Experts

Our diabetes experts monitor your results and follow up with you regularly to make feeling healthy easier

Dr. Ashif Majeed, Endocrinologist

Better Diabetes Management

Significantly lower your risk of complications with non-invasive, continual glucose tracker Freestyle Libre

0.9%

overall A1C reduction

63%

reduction in time spent in hyperglycemia

44%

increase in time in target range

43%

reduction in time spent in hypoglycemia

13x

increased average frequency of glucose monitoring

51%

reduction in acute diabetes complications

1.2%

reduction in HbA1c level

66.7%

time spent within target glucose range

13%

drop in all-cause hospitalizations

47%

drop in DKA-related hospitalizations

with the Freestyle Libre*

Eat Healthy, With Ease

What to eat. What to avoid. When to eat. It can be tough. One of our registered Dieticians can help to make it easy.

Get Started on Your Own

Some quick and dirty rules of thumb to Diabetes management through nutrition.

ADA “Plate Method”

1 Half

of your plate should be covered in green veggies

1 Glass

of water (a tall one!) with every meal

1 Whole

unprocessed carb with every meal

Low in Sodium

  • Berries, apples, bananas
  • Unsalted nuts
  • Unsalted pretzels & chips
  • Dried beans, brown rice

Low in Saturated/ Trans Fat

  • Oatmeal
  • Avocado
  • Chickpeas, hummus
  • Trail Mix

Whole/ Unprocessed Carbs

  • Quinoa
  • Sweet Potatoes
  • Edamame
  • Almonds, walnuts, peanuts

Lean Protein

  • Tuna, salmon, cod fish
  • Turkey
  • Chicken
  • Extra lean ground beef

https://www.healthline.com/health/type-2-diabetes/junk-food?c=1368553517442#education

https://www.healthline.com/nutrition/good-carbs-bad-carbs#TOC_TITLE_HDR_5

Kind, Knowledgeable, Attentive Doctors

Talk to a Diabetes specialist in just a couple of hours

Dr. Ashif Majeed, Endocrinologist

A New Plan for Your Diabetes Management

1. Complete a short survey

1-3 minutes just to collect relevant personal health information

2. Wait for a call

A doctor will call you back in as little as an hour

3. CGM to your door

We’ll send you a Continuous Glucose Monitor (CGM) and get you set up on a plan that works for you

4. Talk to a Specialist

Talk through your condition with a trained Diabetes Specialist

Covered by OHIP Takes as little as 1 hour

Make Better Choices with FreeStyle Libre

Our diabetes experts monitor your results and follow up with you regularly to make feeling healthy easier

Join the Thousands We’ve Covered So Far

Check the thousands of positive reviews we’ve got on Facebook or Google!